To Our Patients
Information about a New California Law
Direct Access to a Physical Therapist

You Now Have Greater Choice with Your Health Care

Direct Access to Physical Therapy is Here!

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Welcome to

Central Coast Physical Therapy

Thank you for choosing the leaders in providing quality physical therapy services. You can expect nothing less than highly trained physical therapists’ engaging and committing in your rehabilitation. For over 15 years we have served the central coast in health and wellness. We take pride in offering individualized physical therapy service and will respect every aspect of you as an individual.
Physical Therapy is most effective when viewed as team work and communication between the therapist and the patient in order to achieve the highest level of function with the least amount of discomfort. We will take every measure to insure you have a positive experience at Central Coast Physical Therapy!

News

  • Correcting Posture Is Hard Work That Often Requires Physical Therapy

    By now, the many ways in which posture can influence the body and the importance of practicing good posture should be abundantly clear. If you’re interested in taking more control over your own posture, performing the exercises and techniques described …

    Read MoreJuly 27, 2021

  • Proper Breathing Is Key To Posture And Pain

    In our first newsletter, we briefly mentioned how bad posture, neck pain, and respiratory function are all related. This relationship is worth a closer examination, too, as improving the way you breath is a key to better posture, reduced pain, and less st…

    Read MoreJuly 20, 2021

  • Answers To Your Frequently Asked Questions About Posture And Pain

    In our last post, we introduced you to the concept of posture, explained what is meant by good versus poor posture, and offered a few examples of painful conditions and other dysfunctions that may be related to poor posture. But since this was only the in…

    Read MoreJuly 13, 2021

  • If You’re Dealing With Pain, Consider Your Posture

    You may not give much thought to your posture, but you probably should. Posture isn’t just about standing up straight to boost your appearance. Whether you keep good posture or poor posture may also have implications on certain aspects of your health an…

    Read MoreJuly 6, 2021

  • Consider The Mixed Evidence On Glucosamine And Chondroitin Sulfate

    Osteoarthritis affects up to 31 million Americans, making it one of the most common conditions in the nation. The resulting joint pain can be devastating for these individuals, and the longer osteoarthritis progresses, the greater the disability becomes. …

    Read MoreJune 22, 2021

  • Physical Therapy Is The Best Way To Address Shoulder Pain

    As we explained in our last newsletter, there are several steps you can take to reduce your risk for shoulder pain, but even if you follow these measures to a T, pain may still develop for reasons that are partially out of your control. If you do begin no…

    Read MoreJune 15, 2021

  • Our Top 4 Tips For Preventing Shoulder Pain

    Shoulder pain can be an extremely bothersome issue to deal with. Although you may not realize it, you use your shoulder on a frequent basis throughout most days, since it permits many of the movements that involves your arms. So if a problem arises that l…

    Read MoreJune 8, 2021

  • Answering Common Questions To Understand Painful Shoulder Conditions

    The shoulder doesn’t always get the recognition it deserves. As the only major joint that can rotate a full 360°, the shoulder is the most mobile and flexible joint in the body, and this flexibility allows you do things like throw a baseball, reach for…

    Read MoreJune 1, 2021

  • A Physical Therapist Can Help You Overcome Exercising Barriers

    As we discussed in our first newsletter this month, most people are aware that exercise is good for you and is recommended for achieving and maintaining optimal health. Yet still, a significant portion of the population doesn’t do it. We mentioned in th…

    Read MoreMay 25, 2021

  • The Best Diet For You Is The One You Can Stick With

    Dieting can be overwhelming. With new research constantly emerging, new diets seemingly popping up every week, and experts regularly claiming to have discovered the magic bullet to weight loss or nutrition, it’s difficult to even keep track of what’s …

    Read MoreMay 18, 2021