To Our Patients
Information about a New California Law
Direct Access to a Physical Therapist

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Welcome to

Central Coast Physical Therapy

Thank you for choosing the leaders in providing quality physical therapy services. You can expect nothing less than highly trained physical therapists’ engaging and committing in your rehabilitation. For over 15 years we have served the central coast in health and wellness. We take pride in offering individualized physical therapy service and will respect every aspect of you as an individual.
Physical Therapy is most effective when viewed as team work and communication between the therapist and the patient in order to achieve the highest level of function with the least amount of discomfort. We will take every measure to insure you have a positive experience at Central Coast Physical Therapy!


  • A Guide to Understanding Neck Pain and Whiplash

    Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.…

    Read MoreApril 10, 2024

  • Navigating Posterior Tibialis Tendinitis Together

    Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a…

    Read MoreApril 3, 2024

  • How Assistive Devices Can Transform Lives

    Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable …

    Read MoreMarch 27, 2024

  • Meditation: A Powerful Ally in Managing Pain

    Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the…

    Read MoreMarch 20, 2024

  • Different Strategies for Peak Performance and Injury Prevention

    As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about warming up to prevent injuries. Traditionally, dynamic warm-ups, as the latest research suggests, significantly enhan…

    Read MoreMarch 13, 2024

  • Radiating Headaches From The Neck: How Physical Therapy Can Help

    Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering from cervicogenic headaches, a type of headache originating from the neck. Recent studies have shown that phys…

    Read MoreMarch 6, 2024

  • Back to Basics: Understanding and Tackling Lower Back Pain

    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be…

    Read MoreFebruary 28, 2024

  • Muscle Strengthening with Physical Therapist Guidance

    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si…

    Read MoreFebruary 21, 2024

  • Understanding Knee Meniscus Tears: A Guide to Healing and Strength

    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one…

    Read MoreFebruary 14, 2024

  • The Power of Physical Therapy, Exercise, and Manual Therapy

    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle…

    Read MoreFebruary 7, 2024