To Our Patients
Information about a New California Law
Direct Access to a Physical Therapist

You Now Have Greater Choice with Your Health Care

Direct Access to Physical Therapy is Here!

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Welcome to

Central Coast Physical Therapy

Thank you for choosing the leaders in providing quality physical therapy services. You can expect nothing less than highly trained physical therapists’ engaging and committing in your rehabilitation. For over 15 years we have served the central coast in health and wellness. We take pride in offering individualized physical therapy service and will respect every aspect of you as an individual.
Physical Therapy is most effective when viewed as team work and communication between the therapist and the patient in order to achieve the highest level of function with the least amount of discomfort. We will take every measure to insure you have a positive experience at Central Coast Physical Therapy!


  • Unlocking Your Fitness and Weight Loss Goals

    As the year draws to a close, many people start looking ahead to the New Year with a renewed sense of purpose and determination. Among the most popular New Year's resolutions are fitness and weight loss goals, a testament to the growing desire for a healt…

    Read MoreDecember 6, 2023

  • Understanding ACL Ruptures and Non-Surgical Healing

    Anterior Cruciate Ligament (ACL) injuries are a common and often serious issue, especially for athletes and active individuals. Traditionally, the common belief was that a ruptured ACL has very limited capacity to heal on its own, leading to long–term lim…

    Read MoreNovember 29, 2023

  • Wall Squats: A Simple Exercise to Lower Blood Pressure

    Wall squats are a simple exercise that can help lower blood pressure, especially systolic blood pressure. Systolic blood pressure is the top number on your blood pressure reading, and it's the pressure your blood puts on your artery walls when your heart …

    Read MoreNovember 15, 2023

  • Why You Should See a Physical Therapist Before the New Year

    We all have busy lives, especially when the year is ending. But even in the busy times, it's important to take care of our bodies. If you have pain in your neck, back, shoulders, hips, knees, or ankles, or if you have sprains, strains, or tendinitis, seei…

    Read MoreNovember 8, 2023

  • Hip Pain? You Won't Believe What This New Study Found

    If you have hip pain, you're not alone. Hip pain is a common condition that affects people of all ages. But there is good news: a new study has found that exercise therapy is effective in reducing pain and improving function in patients with hip osteoarth…

    Read MoreNovember 1, 2023

  • Teens Dealing With Knee Pain And How Physical Therapy Can Help

    Osgood-Schlatter Disease (OSD) is a common condition affecting the knees of growing adolescents, particularly those engaged in sports or physical activities. It manifests as pain, swelling, and tenderness below the kneecap at the top of the shinbone. This…

    Read MoreOctober 25, 2023

  • Tips to Improve Exercise Tolerance for Patients with Osteoarthritis

    For decades, scientists have repeatedly proven that exercise can be beneficial for patients with osteoarthritis (often diagnosed in the shoulder, hip, and/or knee). Here are exercise tips that will inspire you to exercise and also seek out the care of one…

    Read MoreOctober 18, 2023

  • Testosterone Therapy & Cardiac Conditions: What You Need to Know

    For years, the relationship between testosterone therapy and cardiac health has been a subject of debate. Recent findings from a Cleveland Clinic-led trial offer new insights, suggesting that testosterone replacement therapy (TRT) does not increase the ri…

    Read MoreOctober 11, 2023

  • The Rise of Pickleball and Shoulder Injuries

    Pickleball has seen a meteoric rise in popularity over the past few years, particularly among adults aged 40 and older. According to the Sports & Fitness Industry Association, the number of pickleball players in the United States surpassed 3.3 million in …

    Read MoreOctober 4, 2023

  • Physical Therapy May Be The Best Option For Acute Back & Neck Pain

    Here’s yet another reason why you should seek out physical therapy treatment if you are experiencing acute back or neck pain.…

    Read MoreSeptember 27, 2023